Frequently Asked Questions

How long are sessions?

Sessions can range anywhere from 30 minutes to as long as 2 hours, depending on the need of the client.  Generally they run about an hour in length.

How much do they cost?

Coaching sessions are available through the scheduling page for $40.

How many sessions are required?

It depends on the needs of the client, and the breakdown that is being addressed. Generally, anywhere from 1-6 sessions are sufficient.

How do I schedule a session?

Schedule your appointment via the scheduling page, or reach out via contact page for more information.

Are you able to host group workshops of the material?

Absolutely!  Both corporate and private options are available. Contact me for more information, so that we can tailor the experience to your needs.

What is SOAR the art of living?

Please read the about page here for more information regarding Ontology and coaching.

What is ontology?

At its core, ontology is about self observation. Learning to have awareness about your actions, language, emotions, interpretations, and body, and what is the driver behind them. Many times we are operating from autopilot, granting authority of our own lives to someone, or something, other than ourselves. In our sessions I facilitate your own self awareness of what is driving you, which gives you the personal power to make changes in your life that you choose. For more information please see the about page.